Prep and Co Meal Plans

Whether it’s healthy eating or weight loss, achieve your goals with Prep & Co’s meal plans. We offer daily delivery across the UAE, with 120 recipes to pick from, meaning you’ll never get bored. There’s four meal plans to choose from: international, keto, low-carb and vegan, all of which come with three meals and two snacks, so if you like grazing all day, this one’s a solid option. Sample menus include a spinach and cheese egg muffin for breakfast, crab lettuce wrap for snack, beef shawarma plate for lunch, an afternoon snack of chocolate vanilla protein balls and chicken skewers for dinner.

Our food contains zero preservatives, zero antibiotics, zero artificial sweeteners, zero hormones and zero junk. Experience the benefits of eating clean.