Family-owned and run, we established Embody Fitness because we wanted to help people change their lives in a significant, positive and sustainable way.

We know how difficult it can be to stick to new fitness regimes – to put yourself first. With each challenge faced (work, travel, children, injury etc), your goals seem less and less achievable. It can appear to be an uphill and lonely struggle – almost too intimidating to even start.

Whether it is online personal training via our Smartphone App, or working with one of our elite personal trainers in Dubai on a body transformation programs at our luxury VIP gym in Dubai. We wanted Embody to help people find a way to work with their challenges and achieve great things despite them.